"I think it's terrific if you can follow it, but my caution would be that it's a large workout that may get boring after some time. I'd find alternatives to mix in for some of these exercises at times. . . ." more
|
Recent Posts
![]()
Don’t Drink this Tall Glass of Sugar!
by Stephen Cabral, CSCS, CPT, NS
January 27, 2012 01:35 PM EST | recommended: 1 | comments: 6
A Soldier's Goodbye
by Nicole Higginbotham
January 18, 2012 12:43 PM EST | recommended: 1 | comments: 4 Recent Photos
Recent Videos
![]() Content Comments
![]() Jan 29, 2012 6:00PM EST
Stephen Cabral, CSCS, CPT, NS replied to a comment by DesertDarlene L. on Don’t Drink this Tall Glass of Sugar! "Hi DesertDarlene,Please see the label on your carton, which tells you how much vitamin C is in there... you'll see it is very little and most of those readings are taken one time when the juice was just . . ." more Jan 28, 2012 3:43PM EST
DesertDarlene L. commented on a post "Doesn't orange juice have vitamin C in it? It says so on the label." more Jan 27, 2012 10:30PM EST
Anita D. replied to a comment by Anita D. on Don’t Drink this Tall Glass of Sugar! "Water is favorite and one cup of coffee in the morning." more |
|
A place to be able to exchange fitness information, ranging from diet tips, suppliments, pictures, work outs, and recieve support for any type of fitness goals. Open forum will be added in order for people to ask any questions that they may have in how . . .
A place to be able to exchange fitness information, ranging from diet tips, suppliments, pictures, work outs, and recieve support for any type of fitness goals. Open forum will be added in order for people to ask any questions that they may have in how to obtain their goals, and likewise share any information that may be of use to other people. We will keep up with the newest in dietary suppliments, diets, medical information, as well as fitness informatin.
Group Tags
![]() exercise (127)
fitness (75)
diet (71)
weight loss (70)
workout (20)
weight (16)
gym (11)
cardio (4)
weights (3)
calories (3)
protein (2)
free weights (1)
machines (1)
fats (1)
cardiovascular (1)
carbs (0)
Group Stats
![]()
Exercise and Fitness has 406 members.
0 posts, 0 photos and 0 videos were shared in the past week.
There have been 0 new comments in the past week.
|
About Gather |
Engagement Marketing |
Gather Points |
Advertise on Gather |
Gather Press |
Privacy |
Terms of Service |
Community Guidelines
Books | Business | Celebs | Entertainment | Family | Food | Giveaways | Health | Money | Moms | News | Politics | Sports | Style | Technology | Travel | Writing
Books | Business | Celebs | Entertainment | Family | Food | Giveaways | Health | Money | Moms | News | Politics | Sports | Style | Technology | Travel | Writing
Version 18230, "Zach"; Copyright © 2012 Gather Inc. All rights reserved.










