Tag: cardiovascular
group name: fitnessdiet
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May 16, 2008 03:12 PM EDT --
All you hear from people these days is what kind of diet they are using however simply counting calories is not enough. You need some form of exercise to help burn calories, get slim and athletic. One . . . more
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April 08, 2006 05:42 PM EDT --
This group was created in order for people who are serious about fitness and exercise to be able to have a place to receive support, information, and share tips. In my time recently of going back . . . more
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April 10, 2006 07:54 AM EDT --
Currently, the following are my exercises that I am currently doing at the gym. You will notice that I have cut cardio out of my regiment at the moment, due to a few reasons. The first is the . . . more
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March 27, 2008 02:35 PM EDT --
The best decision I made to stay fit and healthy was when I bought some workout equipment so I could do some fitness at home. Often I had too little time to go to the gym but now that I have some workout . . . more
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