Tag: diet
group name: fitnessdiet
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November 07, 2007 10:18 AM EST --
The live chat will begin at 7pm(ET) tonight. If you can't join us at 7 but have a question for the Skinny Bitches, please leave your question in the comment thread below and check back later.
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May 12, 2008 06:44 PM EDT --
I recently read somewhere that there are three questions you need to ask yourself before beginning a weight loss program. If you've tried to lose weight but failed, or have lost . . . more
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August 22, 2007 11:29 PM EDT --
I have been looking into gym memberships, and I have actually gotten a two week trial memberships for one of our local gyms. After doing a lot of calculations, I decided that it would be better to . . . more
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June 27, 2008 12:02 AM EDT --
I stepped on the scale the other morning and the number I saw left me blinking a little; stepping back off and back on again, just to make sure it settled back into the same digital territory. 130. That's . . . more
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September 21, 2006 09:19 PM EDT --
I know so many people who struggle with their self-image on a daily basis. I know that I do. I used to weigh 176lbs. I can remember getting up in the mornings and hardly being able to move on account of . . . more
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May 29, 2007 08:36 PM EDT --
About six weeks ago I posted an article about Bob Greene’s “The Best Life Diet” book. Bob’s premise is that when people decide to lose weight they try to make too many drastic changes . . . more
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October 16, 2007 11:27 AM EDT --
Halloween (too much candy) is almost upon us and then we head into the holiday season when eating becomes sport. As a special treat for Gatherers who want to try to beat the bulge this year, and start . . . more
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June 01, 2006 03:44 PM EDT --
By Shelley Glickstein
Photography by Jasper Johal
Thirty minutes of meditation can offer more profound rest to the body, mind, and spirit than eight hours of sleep. A simple but powerful meditation practice . . . more
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January 01, 2008 07:56 PM EST --
Well, I had my first back-slide... already, sheesh! But, I certainly know for sure what one of my weak spots is... yup, onion rings! Might sound weird, but I love those things, especially . . . more
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January 11, 2008 01:31 PM EST --
After getting Michelle K's lovely surprise yesterday, I got to thinking how much fun it would be to have a tea swap.
Basically, we would form a group and swap a few tea bags of our favorite . . . more
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May 03, 2007 02:22 PM EDT --
Are you self-conscious about your body? Are you dreading the upcoming bathing suit season? If you do see yourself reflected in a full-length mirror or in the window of a store you're passing by do . . . more
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January 29, 2008 02:45 PM EST --
Gather was down last night making those neat changes to the bottom of our posts, so I wasn't able to post about my good news on Day 30 of the challenge... I won a lovely gift basket from Gather, Collins . . . more
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December 30, 2007 09:22 PM EST --
Okay, here's the long and the short of it:
After experiencing sudden weight gain, extreme fatigue, and a bout of what was first thought to be post partum depression, I was eventually diagnosed . . . more
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June 01, 2007 03:15 PM EDT --
I was shocked by my cholesterol numbers after the recent health screening. One of the problems in my diet is too much meat and not enough vegetables. It is difficult for me to incorporate vegetables into . . . more
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December 27, 2007 11:46 PM EST --
Thanks to Gather, I have the opportunity to review The Ultimate Tea Diet by Mark "Dr. Tea" Ukra. I'm about 2/3rds through the book and find it truly fascinating. (I'll have . . . more
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January 03, 2008 06:22 PM EST --
I thought it would be harder to do, really I did... but it's only been a little over a week that I've been substituting tea for all my other beverages, allowing myself a cup of coffee or a diet . . . more
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January 24, 2008 11:44 PM EST --
Thirty-some days ago, I would have adamantly argued that caffeine does not have much of an effect on my body. After all these years of drinking Diet Coke, coffee, and so on... I never felt . . . more
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February 14, 2007 05:51 PM EST --
Nutrition is a Sometime Thing
Ken Albala , author of Eating Right in the Renaissance, is a . . . more
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October 23, 2006 08:51 PM EDT --
One of the main things that is keeping me from losing weight is what I call evening grazing. I come home from work, have dinner, and then sit down in front of the television or computer. I'm exhausted . . . more
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July 02, 2008 11:10 PM EDT --
As I type this we're staying at my husband's parents house on the Oregon coast. We'll be here for a few days, and spend a few more days an hour inland at their cabin on the Umpqua River before . . . more
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