Tag: fitness
group name: fitnessdiet
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August 22, 2007 11:29 PM EDT --
I have been looking into gym memberships, and I have actually gotten a two week trial memberships for one of our local gyms. After doing a lot of calculations, I decided that it would be better to . . . more
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July 11, 2006 04:20 PM EDT --
I love to dance, though I don't do it well, and any time I have gotten my body into a healthy shape, it has been from dancing, not the gym. After seeing Shakira's video "Hips Don't Lie", . . . more
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April 25, 2008 08:51 PM EDT --
Childhood obesity has grown to an alarming rate. We are a fast food society and many hard working parents are so tired at the end of a day, it is very tempting to buy burgers and fries for dinner, especially . . . more
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November 07, 2007 10:18 AM EST --
The live chat will begin at 7pm(ET) tonight. If you can't join us at 7 but have a question for the Skinny Bitches, please leave your question in the comment thread below and check back later.
. . . more
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June 01, 2006 03:44 PM EDT --
By Shelley Glickstein
Photography by Jasper Johal
Thirty minutes of meditation can offer more profound rest to the body, mind, and spirit than eight hours of sleep. A simple but powerful meditation practice . . . more
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September 21, 2006 09:19 PM EDT --
I know so many people who struggle with their self-image on a daily basis. I know that I do. I used to weigh 176lbs. I can remember getting up in the mornings and hardly being able to move on account of . . . more
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August 14, 2008 10:58 PM EDT --
I joined a nearby 24 Hour Fitness a while back, and while I'm not exactly their most regular patron I do usually make it over there once or twice a week. This isn't the first gym membership I've . . . more
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May 03, 2007 02:22 PM EDT --
Are you self-conscious about your body? Are you dreading the upcoming bathing suit season? If you do see yourself reflected in a full-length mirror or in the window of a store you're passing by do . . . more
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November 26, 2007 03:48 PM EST --
The majority of abs and weight loss books are such a waste of time. They come with the same information as other hundred books, it is really hard to find something that is worth spending money. I only . . . more
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October 16, 2007 11:27 AM EDT --
Halloween (too much candy) is almost upon us and then we head into the holiday season when eating becomes sport. As a special treat for Gatherers who want to try to beat the bulge this year, and start . . . more
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May 16, 2008 03:12 PM EDT --
All you hear from people these days is what kind of diet they are using however simply counting calories is not enough. You need some form of exercise to help burn calories, get slim and athletic. One . . . more
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June 15, 2006 10:23 PM EDT --
I made a new discovery at the grocery store today, and I was going to write about it - and I will - but a couple other things happened along the way, so I have other fodder blather for you. . . . more
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September 09, 2006 03:29 PM EDT --
What songs on your playlist keep you going?
1. Starry-Eyed Surprise - Paul Oakenfold
I like this one because it has more of a repetitive sound. I usually walk for the first half of this . . . more
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February 14, 2007 09:50 AM EST --
This Valentines Day, is your sweetie going to bring you chocolates? Last year men spent almost three quarters of a billion dollars on chocolate for their wives and girlfriends. Many chocolate . . . more
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July 25, 2008 12:19 AM EDT --
Five months and counting into my current fitness routine -- scratch that, my new healthy lifestyle (ah, still working on embracing this mindset) -- I have done approximately eighty million tummy exercises. . . . more
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October 24, 2006 07:58 PM EDT --
I was wondering what people do for gym workouts? I have been workign with a personal trainer but I am going to have to stop soon, as it is getting too expensive!
I am currently spinning three nights . . . more
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November 13, 2006 10:19 AM EST --
I'm sat here at my desk, looking at my helmet and gloves (and much joked about anti pollution mask!) and wondering how many there are out there who, like me, have the one true Green fast mode of transport . . . more
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February 13, 2006 07:40 PM EST --
by Romney Steele
Every summer for the past eight years I have made the journey to Tassajara Zen Retreat Center in the mountains between Big Sur and Carmel Valley. I look forward to the peaceful surroundings, . . . more
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May 22, 2007 05:19 PM EDT --
Today I decided to walk faster than my norm in the hopes of building up my stamina. I was fine the first 10 minutes. Then my left calf decided to stage a mutiny. I need to remember to stretch before I . . . more
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October 04, 2007 11:57 PM EDT --
Sometimes it can be difficult finding time for exercise, especially if you have children, a house to take care of, dinner to be made, errands to run and so forth. At times it can even be difficult to get . . . more
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