Tag: weight
group name: fitnessdiet
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May 12, 2008 06:44 PM EDT --
I recently read somewhere that there are three questions you need to ask yourself before beginning a weight loss program. If you've tried to lose weight but failed, or have lost . . . more
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September 17, 2006 11:46 PM EDT --
Mindless eating is dangerous. Not only does it contribute to weight gain, it can also contribute to high blood pressure and other physical ailments.
We have all done it. Eat in front of the . . . more
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June 27, 2008 12:02 AM EDT --
I stepped on the scale the other morning and the number I saw left me blinking a little; stepping back off and back on again, just to make sure it settled back into the same digital territory. 130. That's . . . more
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January 01, 2008 02:51 PM EST --
What drives us to eat when we shouldn't?
Knowing the answer to this question could be just what we need to see results in 2008.
There are four basic reasons of why we eat:
1. Because we . . . more
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August 21, 2008 11:29 PM EDT --
I have never thought I was a particularly beautiful woman. I think I have my good points -- nice legs, sincere smile, decent nail beds -- but I'm definitely no traffic-stopping supermodel. However, . . . more
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August 07, 2008 11:29 PM EDT --
Did you hear about these new drugs that have been shown to mimic the effects of exercise, by tricking muscles into thinking they've been working out? The drugs have only been tested on mice so far, . . . more
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July 23, 2007 01:44 PM EDT --
A successful diet is supposed to make you happy. After all, isn’t stepping on the scale and seeing the needle go down a great way to start the day? It is true that experiencing the boost that comes . . . more
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September 21, 2006 09:19 PM EDT --
I know so many people who struggle with their self-image on a daily basis. I know that I do. I used to weigh 176lbs. I can remember getting up in the mornings and hardly being able to move on account of . . . more
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May 29, 2007 08:36 PM EDT --
About six weeks ago I posted an article about Bob Greene’s “The Best Life Diet” book. Bob’s premise is that when people decide to lose weight they try to make too many drastic changes . . . more
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November 11, 2006 11:26 PM EST --
<h3 class="Physiology-Effects-Heading">What is it?</h3>
Glutamine is the most abundant amino acid (protein building block) in the body and is involved in more metabolic processes . . . more
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December 31, 2007 12:46 PM EST --
Anyone who has ever tried to lose weight knows that there are many types of exercise gadgets, equipment, or plans.
The best way to lose weight is to eat right and exercise. Yet many NEW . . . more
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June 13, 2008 03:21 PM EDT --
When you deal with a chronic alcohol problem, you don't just decide to stop drinking, dust off your hands and mosey away whistling because whew, glad that's taken care of -- you basically have . . . more
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July 14, 2007 11:13 PM EDT --
alright, I'm an athletic girl. And i love running around and playing sports and what not, BUT i do have a little extra baggage in my stomach that is not appealing at all. It's the only place i . . . more
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November 12, 2006 08:56 PM EST --
NO-Explode fromBSN: the world's first and only pre-workout supplement that produces immediate results in energy, size, strength, pumps, performance, mental focus, and training intensity...You will . . . more
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January 12, 2007 05:38 PM EST --
Now that the holidays are over and I am back from business trips, I am ready to put some good, healthy habits into practice. I am committed to eating in a more healthy way and becoming more physically . . . more
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May 01, 2007 11:30 AM EDT --
Has anyone here used Kevin Trudeau's supposed weight loss cure? He claim he has an all natural "cure" for wieght problems. By cure he means you'll almost certainly never need . . . more
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June 11, 2006 10:39 PM EDT --
Like everyone else I've been looking to shed a few extra pounds lately. It's not just a desire to do so for the obvious reasons such as heart health and looking good, but I am a type 2 diabetic . . . more
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May 28, 2007 03:10 AM EDT --
Months ago I wrote an article about weight issues and my hopes to curb that and lose some spare weight. I also write I'd update on the Dr. vist. I never did. Life just got in the way... well, here's . . . more
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June 09, 2007 04:11 PM EDT --
I used to walk a lot in my youth. I walked 2.5 miles to school - one way. So that was 25 miles per week at a minimum because it didn't include any walking to get to a friend's house or to . . . more
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February 14, 2007 09:50 AM EST --
This Valentines Day, is your sweetie going to bring you chocolates? Last year men spent almost three quarters of a billion dollars on chocolate for their wives and girlfriends. Many chocolate . . . more
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